Plunging into Health: Exploring the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
Recently, there has been a surge in interest in chilly plunge therapy, with many individuals incorporating it into their wellness regimens. Likewise referred to as ice bathrooms or cold water immersion, this practice involves subjecting the body to cold temperatures for a short duration. While it may seem difficult, chilly plunge treatme